Let’s get to know each other a little.

My mission is to teach you how to access you highest potential by using your Body & your Mind. But what does that mean, and how can I help you do that?

My Story

Being a lifelong student and practitioner of holistic health, I've worked with thousands of clients during my 18+ years of clinical experience in Coaching, Kinesiology and Massage practice.

During that time, I was able to help so many people. It was beautiful for me to see my clients recover from physical injuries like sciatica, back and joint pain, digestion issues, and injuries. But what many of my clients didn’t realize when they came to me was that I wasn’t just healing their body, but I was healing their mind too.

Many of my clients walked out feeling less stressed, their anxiety had lifted, and their self-esteem and confidence skyrocketed. The more people I worked with, the more I saw proof of something that I’d always known that the body and the mind are so intimately connected that treating one affects the other.

What can we achieve together?

I believe that everyone has the power within themselves to achieve happiness, balance, and fulfillment. And I want to teach you to unlock the tools you already have inside to help you align with your purpose again.

You can choose from a range of coaching services and online courses that will help you find your purpose again through the alignment of body and mind.

Suppose you’d like to help others achieve the harmony that you’ve found. In that case, you can take coaching certifications so that together we can empower more people.

We have all experienced good and bad times in our lives, and these events shape us. I want to give you the tools to make sure that every experience is an opportunity for growth. Behavior flexibility is the ultimate holistic health tool. Let’s learn to deploy it together.